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I will be continuously adding easy DIY home-made honey based skin remedies but for a simple quick treatment that works amazingly on an unwanted, unruly breakout……

Try thisA simple marriage of ‘Sweet and Sour’.

lemonhoney by J.Barna

 

What you will need:

  • Organic raw honey
  • 1 Organic lemon  
  • A small bowl  
  • Mixing spoon (I use a wooden coffee stirring stick)

You can use this simple concoction as a facial rinse or a face mask . For optimal benefits , prep your skin with a brief cleanse and face steam for 10 minutes. Have your mixture prepared and ready to use before your steam. Always use caution when steaming at home. Always use distilled water, which eliminates the impurities rising with steam that do absorb into and affect your skin . I use a distilled alkaline water that I purchase from my local natural food store. Bring water to a boil and carefully remove pot to set it on a towel or protective surface . Make sure to keep face at least two feet above scolding pot and water . Exposing skin too close to water and steam to that degree can result in first and/or second degree burns , and ultimately damage the skin. However done safely and properly, steaming moistens the skin , softens and lifts trapped dirt and bacteria and preps your skin and pores to reap the benefits of this treatment .

AS A RINSE:

Mix two tablespoons of raw honey with a whole organic lemon squeezed. This consistency will be thinner and is more potent with it’s rich citrus acidic enzymes which break down the build up of trapped bacteria and naturally exfoliates dead skin cells. Because this is stronger it can be a bit irritating on sensitive skin with it’s proportions , therefore should only be used as a rinse to thoroughly cleanse and wash away bacteria and dead skin cells. Simply emulsify in your hands gently apply across your face in circular cleansing motions, avoiding the eye area . Rinse thoroughly with water.

AS A MASK:

Mix 4 tablespoons of raw honey with a half squeezed organic lemon . This should result in a far thicker consistency . Apply over entire face in a generous amount avoiding the eye area . Depending on your skin type, leave on for 15-30 minutes. For extra sensitive skin, leave on for 10-15 minutes. For problematic oily skin leave on for 30 minutes. Relax and let it do it’s thing. Remove gently with a warm dampened all-natural cloth then rinse thoroughly with warm water.

What the lemon does :

The natural citric acid this fruit contains helps break down and kill off acne causing bacteria . It literally ‘eats away’ at the dead skin cells which is part of the natural regeneration of the epidermis but if not exfoliated , these layers of dead skin cells can pile up on the surface and trap pollutants and bacteria’s … even fungus. The juices from the lemon act as a natural toner . It also is believed to effectively even out the complexion buy lightening acne and Rosacea scars , sun and aging spots etc….

Lemons contain :

  • Vitamin C
  • Vitamin A
  • Vitamin B5
  • Other flavonoid antioxidants
  • Minerals including potassium,iron, copper and calcium etc…

What the raw honey does :

Naturally helps to regulate the PH balance of the skin to it’s most natural balanced state of 4.5 to 5.5 on a scale from 1-14. 1 being the most acidic and 14 the most alkaline. Offers antiseptic, antibacterial properties and healing enzymes . This nature’s nectar soothes , hydrates and moisturizes. Full of anti-oxidants and is an anti-inflammatory . Treats , Feeds and nourishes the skin making it beneficial to all skin types and aids in all chronic skin ailments . (read more on raw honey here)

What raw honey contains :

  • Vitamin C
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B5
  • Vitamin B6
  • Antioxidants
  • Minerals including iron, calcium, zinc etc ..
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